The news about Australia's social media ban for under-16s has created predictable outrage - but also an important moment to reflect on something deeper: What is constant digital stimulation doing to our emotional intelligence? As someone who works in EQ, performance psychology and nervous-system based coaching, here’s my take - both the upside  and  the critical blind spots. 🌱 The EQ Upside: What a Social Media Ban Could Support 1. Reduced Comparison = Better Self-Identity O